<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sara Schoemer Yoga]]></title><description><![CDATA[Vinyasa yoga teacher ]]></description><link>https://www.sara-b-yoga.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 19:21:05 GMT</lastBuildDate><atom:link href="https://www.sara-schoemer-yoga.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Christmas Collab  ]]></title><description><![CDATA[Hi there yogis! I just wanted to share with you a little collab I did with my dear friend Patty Van Winden last Christmas. Hope you enjoy...]]></description><link>https://www.sara-schoemer-yoga.com/post/a-christmas-collab</link><guid isPermaLink="false">617ebc34addff50016b4d2d2</guid><pubDate>Sun, 31 Oct 2021 15:55:41 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/c573e9_0651d1fbe35e43bf888b0e3916eada44/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>Sara B Yoga</dc:creator></item><item><title><![CDATA[Remote Yoga ️ Challenge: Day 7]]></title><description><![CDATA[You did it! You completed the Remote Yoga ️ Challenge. How do you feel? Firstly, thank you for spending this time with me. I have...]]></description><link>https://www.sara-schoemer-yoga.com/post/remote-yoga-challenge-day-7</link><guid isPermaLink="false">60ca6c2ef5b4dd001573bc9e</guid><pubDate>Sun, 27 Jun 2021 08:00:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c573e9_a82db93c1ac747f09a6850101ace82f3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara B Yoga</dc:creator></item><item><title><![CDATA[Remote Yoga ️ Challenge: Day 6]]></title><description><![CDATA[Welcome to the Remote Yoga ️ Challenge, or 'virtual retreat'! The challenge I offer is to commit to 2 days of practice. We made it to...]]></description><link>https://www.sara-schoemer-yoga.com/post/remote-yoga-challenge-day-6</link><guid isPermaLink="false">60ca66224aff3400150cb735</guid><pubDate>Fri, 25 Jun 2021 07:00:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c573e9_b9fab3c13d104aa688f1e6d6973de6b1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara B Yoga</dc:creator></item><item><title><![CDATA[Remote Yoga ️ Challenge: Day 5]]></title><description><![CDATA[Welcome to the Remote Yoga ️ Challenge, or 'virtual retreat'! The challenge I offer is to commit to 3 days of practice. Today is about...]]></description><link>https://www.sara-schoemer-yoga.com/post/remote-yoga-challenge-day-5</link><guid isPermaLink="false">60ca6602bcb50700159089d5</guid><pubDate>Thu, 24 Jun 2021 07:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c573e9_3baf039daed04537b292dbedc508a249~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara B Yoga</dc:creator></item><item><title><![CDATA[Remote Yoga ️ Challenge: Day 4]]></title><description><![CDATA[Welcome to the Remote Yoga ️ Challenge, or 'virtual retreat'! The challenge I offer is to commit to 4 days of practice. Congrats on...]]></description><link>https://www.sara-schoemer-yoga.com/post/remote-yoga-challenge-day-4</link><guid isPermaLink="false">60ca65f1fa4ba400153e2c0a</guid><pubDate>Wed, 23 Jun 2021 08:00:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c573e9_e59df3cc86404bd485ebfd96792cc42c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara B Yoga</dc:creator></item><item><title><![CDATA[Remote Yoga ️ Challenge: Day 3]]></title><description><![CDATA[Welcome to the Remote Yoga ️ Challenge, or 'virtual retreat', Day 3! The challenge is to commit to 5 more days of practice. Now that...]]></description><link>https://www.sara-schoemer-yoga.com/post/remote-yoga-challenge-day-3</link><guid isPermaLink="false">60ca63d213eb7a0015a4a771</guid><pubDate>Tue, 22 Jun 2021 07:00:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c573e9_9bccb96e79e84bdab1b47dd142446993~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara B Yoga</dc:creator></item><item><title><![CDATA[Remote Yoga ️ Challenge: Day 2]]></title><description><![CDATA[Welcome to the Remote Yoga ️ Challenge, or 'virtual retreat'! I challenge you to commit to 6 more days of practice. Welcome to the...]]></description><link>https://www.sara-schoemer-yoga.com/post/remote-yoga-challenge-day-2</link><guid isPermaLink="false">60ca63851480ae00152980ea</guid><pubDate>Mon, 21 Jun 2021 07:00:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c573e9_92bc1b903a8146019b8e92e060f33e36~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara B Yoga</dc:creator></item></channel></rss>