about sara

Born and bred on New Mexico, Sara was raised in a community that cultivated her love of movement and her free and open spirit. She found yoga as a teenager on the mat next to her mom, so from the start yoga was about daily connection - to herself, her body, her breath, and to others.

 

When the opportunity to study with some of her favorite teachers at Yogamaya in NYC arrived in 2018, she felt called to teaching. She is Yoga Alliance certified and a registered Pre and Postnatal Yoga Teacher. 

 

She seeks to share the gifts of connection and joy yoga has brought to her life with her students. Her soulful dynamic vinyasa classes aim to help students explore their joyful potential and walk away with a deeper sense of vitality and wholeness. Music has always inspired her movement and stirred her soul, so whether it be mantra chanting with the harmonium or rhythmic beats throughout the practice, Sara’s classes always incorporate music. Through creative sequencing, intuitive movement, and a light-hearted approach, her classes encourage students to explore new places within themselves and outside their comfort zones.